Pole Offerings

Pole Curious? This Trial Class is for You!
Curious about pole? Come try it out—no experience needed! This one-time trial class is the perfect way to dip your toes in, explore your movement style, and see what pole is all about in a fun, welcoming environment.

We’ll focus on the basics, celebrate what your body can do, and help you discover your natural strengths. Expect hype, encouragement, and maybe a new obsession. Whether you’re brand new or coming back after a break, this class is your chance to start strong and feel amazing doing it.

Runs twice a month (Thursday @ 7:15pm, Saturday @ 10am)

New to Pole? Start Here!
These foundational classes are perfect for true beginners or anyone returning to pole after a break. You’ll develop essential skills, grow your strength, and set the stage for our other classes as you progress. Come as you are—we’ll take it from there.

Thursdays @ 6pm

Explore the art of seamless movement in this beginner-friendly class focused on fluidity, expression, and connection. Ideal for first-timers or anyone refreshing their basics, Fundamentals of Flow is a sequence-based class that helps you build a strong foundation—on and off the pole.

Tuesdays @ 7:40pm

This class bridges the gap between beginner and intermediate, focusing on clean execution, safe progression, and body awareness. Perfect for students who are comfortable with basic spins and transitions and are ready to start working on climbs, holds, and beginner inversions.

Saturdays @ 11:15am

Explore seamless transitions, dynamic sequences, and the mesmerizing flow that defines spin pole. Whirlwind encourages creativity and personal expression—inviting you to find your own rhythm within the spin.

Tuesdays @ 6:30pm

This class is for students who are comfortable with foundational skills and ready to explore more challenging trick combinations. You'll focus on building strength, control, and fluid transitions while learning how to link moves together with confidence and precision. Perfect for those looking to push past the basics and progress toward more advanced pole work.

Wednesdays - TBD

Embark on a graceful journey through the art of low-flow pole dance, where fluidity, expression, and technique come together. This class welcomes both beginners and experienced practitioners, offering a blend of low-flow tricks, choreography, and creative prompts to enhance your artistic expression. Experience all types of flow, this class rotates between all of our instructors so students will experience something new every time!

Fridays @ 6pm

Explore the beauty and strength of aerial sling in this class designed for adults of all levels. Learn to flow through the fabric with grace, building strength, flexibility, and confidence as you master new poses and sequences. Whether you’re new to aerial arts or looking to refine your skills, this class offers a fun and supportive environment to elevate your practice.

Fridays @ 7pm, Sundays - Coming Soon!

Discover the art of aerial hoop in this beginner-friendly class designed for adults. Build strength, flexibility, and confidence as you learn foundational poses, transitions, and sequences on the lyra. Perfect for those new to aerial arts, this class offers a supportive environment to explore the hoop and develop your skills from the ground up.

Fridays - Coming Soon!